“It is different from most books on self-help issues, but I think that is a plus, rather than a drawback. It is well-referenced, and the references work! One thing I hate is a dead-end reference, where you spend useless time looking for something that is not there.

“The English is good, simple, and well-stated… to reach everyone, not just the erudite few.

“… and I now Glide on my way to the bank, the supermarket, and even down to the beer store. Makes me conscious of just how uptight our muscles really are in an unconscious body. Taking the time to breathe, and to relax into our bodies—even while doing the little everyday things—is a big change, and getting rid of all the resistance makes a big difference. I think you have done a good job on the book!”